Mental Well-Being


The Farm’s approach to the management of obesity, diabetes, hypertension, and stress is to resolve the root cause of the dysfunction and to bring the body back to a natural state of balance. The Farm’s 6-night, 7-day stay consists of diagnostics, detoxification, a nutritional program to rejuvenate the body at a cellular level, thermal and spa treatments, physical exercise, and psycho-emotional sessions to learn natural ways to develop a healthy lifestyle. Our therapies help the body give up excessive fat cells where toxins are deposited, by cleansing the internal organs, with particular attention to the colon, liver, kidneys, lungs, and skin. The Farm’s extensive programs include an enzyme-rich diet that allows the various organ systems to rest and recover, resulting in improved absorption and metabolism, a thermal spa to take away the effects of muscle tension and stress and breathing exercises, and mindful meditation like yoga designed to mobilize stagnant unhealthy gasses trapped in the digestive system. Psycho-emotional sessions focused on guided meditation and energy body nourishment are provided to address the non-physical components of the disease. All programs at the Farm are conducted in collaboration with experts, licensed medical doctors, and highly experienced hospitality professionals. Guests will receive dedicated attention and heartfelt service to ensure a truly life-transformative stay.
*Guaranteed weight loss for those with no other underlying medical conditions.


  • Vegan Meals and Nutritional Juices
  • Daily Nutritional Support
  • 1 x Holistic Health Consultation
  • 1 x Nutritional Consultation with Meal Plan
  • 1 x Fitness Assessment
  • 1 x 45 mins Heavy Metals, Minerals and Vitamins (Oligoscan)
  • 2 x 60 mins Dolphin Nuerostim
  • 1 x 30 mins Cellular Health Screening
  • 1 x 60 mins Brain Biofeedback
  • 1 x 60 mins Psychosomatic Health Assessment (Voice Analysis)
  • 1 x 60 mins Whole Body Scan (ES Complex)
  • 1 x Liver Cleanse
  • 1 x Whole Abdomen Ultrasound
  • 4 x Guided Meditation
  • 4 x 60 mins Psychoemotional Clearing
  • 4 x 60 mins Session with Doctor (ART THERAPY)
  • 2 x 60 mins Session with Doctor
  • 2 x 60 mins Neurogenic Release
  • 4 x 30 mins Acupuncture
  • 1 x 60 mins Colon Hydrotherapy – Colema™
  • 2 x 60 mins Colon Hydrotherapy – Angel of Water®
  • 1 x 60 mins Colon Hydrotherapy – Colonics
  • 1 x 8oz Rectal Infusion Therapy
  • 1 x 30 mins Ionization Foot Treatment
  • 1 x 45 mins Magnetic Caly Foot Treatment
  • 1 x 30 mins Liver Compress
  • 1 x 180 mins Hilot Aruga
  • 1 x 60 mins Natural Moisturizing Facial
  • 1 x 90 mins Skin Kayud & Kalawag Body Detox
  • 1 x 90 mins Chlorophyll Body Bath
  • 1 x 60 mins Skin Kayud Lymphatic Treatment
  • 1 x 90 mins Rose Petal Body Wrap
  • 3 x 60 mins Vitamin C + Glutathione IV Therapy
  • 2 x 45 mins Empress/Emperor’s Facial
  • 1 x 60 mins Moxa Ventosa
  • 2 x 180 mins Tres Banos Lunas
  • 1 x 30 mins Hair & Scapl Treatment
  • 1 x 180 mins Hilot Lakambini
  • 2 x 90 mins Relaxology
  • 1 x 90 mins Hilot Tapal
  • 1 x 90 mins Hilot Pandanggo
  • 1 x 90 mins Hampol Warm Herbal Therapy
  • 2 x 90 mins Four Hands Yin Yang Purification Treatment
  • 1 x 90 mins Purification Treatment
  • 3 x 120 mins Acqua Fitness
  • 5 x 45 mins Sensory Deprivation Floatation
  • 1 x Rejuvenating Therapy
  • 5 x 120 mins Vital Dome®
  • 6 x 60 mins Personalized sessions with Fitness Coach
  • 1 x Sustainable Lifestyle Discussion
  • Participation in Mindful Movement & Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
  • Use of the facilities: Swimming Pools, Meditation Pavilions, and Pure Energy Gym
  • Strong Wi-Fi access throughout the resort


Nutrient-Rich Organic Vegan Meals and Beverages

Three-course plant-based meals will be served for breakfast, lunch, and dinner with antioxidant-rich juices. The meals and juices will have low glycemic index fruits and no extra sugar like honey or coco sugar as simple sugars may prevent optimal function of the body’s natural defenses.

Holistic Health Consultation

A health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on the Review of Systems or Symptoms Analysis.

Fitness Assessment

Fitness Assessment is a one-on-one discussion with our certified fitness professionals to evaluate 4 key fitness areas: aerobic fitness; muscular strength and endurance; flexibility; and body composition in a holistic approach to achieve your fitness goals.

Cellular Health Screening

This is an introduction to health-consciousness to every guest and those who want to jumpstart a healthy lifestyle using one’s blood as seen live under a dark field microscope.

The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational experience-base tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress and internal organ imbalance.

Vital Test for Heavy Metals, Minerals and Vitamins

A diagnostic device that determines the levels of heavy metals, minerals and vitamins in the body by employing the principle of Spectrophotometry. Heavy metal toxicity, mineral imbalances and vitamin deficiencies are a few of the underlying common causes of illness.

Dolphin Neurostim – Myofascial Pain Therapy

A needleless device applies direct microcurrents in acupuncture points to reduce sympathetic stress to reduction of soft tissue pain and relieves body wide pain. It is effective for post-surgical pain and stress reduction. MPS Pain Therapy (MPS) includes standard core therapy protocols that are designed to decompress the spine and rebalance the sacrum. Electroacupuncture also employs specific MPS Therapy Protocols for various health conditions and pain symptoms. Electroacupuncture is a great option for those with extreme fear of needle puncture. Not advisable for pregnant women and with cardiac pacemaker implants. Consult our medical team of doctors prior to treatment.

Brain Biofeedback

The machine scans the electromagnetic fields produced by our neural cells and calculate possible for alterations in our nervous system.

Psychosomatic Health Assessment (Voice Analysis)

A technology similar to voice signature, it can identify specific stressors that affect your health just by examining your voice. The voice analysis can recognize what organs in your body are being directly affected by stress. After de-stressing and stress management recommendations from the Farm, the voice analysis can show and assess how you are truly managing your stress.

Electron Scan Complex – ES Complex

A rapid overall health assessment that provides details on the systematic and holistic condition of the body. The ESC scans Cardiac Health, Endocrine or Hormonal Health, Psychosomatic Health, Prostate & Thyroid Health and Lymphatic & Neural or Nerve Health with the same principles used in ECG (electrocardiograph) or EEG (electroencephalograph).

For an overall and in depth health assessment it is best to combine the modalities of the whole body scan and advanced brain biofeedback.

Liver Cleanse

This procedure involves flushing out of intrahepatic bile sludge responsible for the liver being sluggish and contributing to gallstone formation. Special drinks, such as Epsom salt and the Liver Cleanse potion, are served at specific time within 24 hours based on the liver biorhythm. Checking the liver and gallbladder condition is very important prior to doing the Liver Cleanse procedure. Hepatobiliary Tree Ultrasound is done at a nearby partner hospital, or you may bring your own official ultrasound reading taken within the last 3 months. Our medical doctors will evaluate the ultrasound for medical clearance.

Session with Doctor

A one-hour session conducted by our medical practitioners specializing in a certain field of alternative healing modalities and are customized depending on the needs of the guest.

Neurogenic Release

This session helps to address chronic bodily stress, deep-seated physical tension manifested as muscle tightness/rigidity or numbness/weakness and post-traumatic experiences. It targets the psoas, a special muscle that connects the legs, groin to abdomen; the same muscle where a lot of unconscious tension is dumped into. As such Neurogenic Release is a great help for those who have sleep problems, jaw tension or tooth grinding, persist end neck & shoulder pains, erectile dysfunction, etc. It also a good way efficiently lose excess fats in the midsection.


Acupuncture is a major component of Traditional Chinese Medicine (TCM) and acknowledged by WHO as a safe and evidence-based effective treatment. It involves the insertion of fine, thin and sterile needles into the skin and in the muscles. This results in the body producing natural substances like pain-relieving endorphins. Only duly certified and licensed Acupuncturists supervised by a medical doctor perform this procedure. The combination of Cupping and/or Myotherapy can further enhance the efficacy of Acupuncture.

Colon Hydrotherapy - Colema™

The first step is to do a Colema™ Cleansing Enema that cleans up the lower part of the colon flushed with a warm solution of either coffee or chamomile tea to help clear waste materials and assists in the detoxification process.

Colon Hydrotherapy – Angel of Water®

The second step in Colon Hydrotherapy is the Angel of Water® Colon Cleansing which uses 32L of clean filtered water infused into the colon to stimulate natural muscular contraction and help eliminate waste in the process. This procedure removes toxins and stimulates your digestive system.

Colon Hydrotherapy – Colonics

This is the third step; it detoxifies the colon by using a calibrated pressure-driven water system.

Rectal Infusion Therapy – Wheatgrass

This therapy uses organic wheatgrass or Aloe that will be infused into your rectal vault and help nourish the colon with much needed nourishing substances.

Ionization Foot Treatment

Discover the Power of Ionizing Foot Treatment


Learn how ionizing technologies can rid your body of harmful chemical residues, toxins, and stress-related breakdown products.

With the use of natural aqua anions, this machine cleanses your body's energy meridians, restoring balance and wellbeing.

Experience the extraordinary benefits of this treatment, as it detoxifies your body through your feet, promoting natural energy stability, reducing stress, boosting immune function, and enhancing heart health.

Unleash the potential of ionizing foot treatment and take the first step towards a healthier, happier you.

Magnetic Clay Heavy Metal Foot Detox

Magnetic Clay Foot Treatment involves soaking the feet in a warm solution of high-grade magnetic clay with special herbs. Clay has the ability to produce an electrical charge when in solution. The electrical charge gives it its ability to absorb toxins like a magnet. The Farm uses a special clay proven in various studies to be superior in its pulling power to absorb toxic chemicals, impurities, and heavy metals, such as mercury, lead, cadmium, arsenic, etc. This procedure is a safe and effective aid in detoxification by releasing years of toxic environmental pollutants that have been accumulating in the body, organs, tissues and cells. This is highly recommended for smokers and those with history of exposure to cigarettes like passive smokers.

Liver Compress

The liver is a major organ of detoxification and digestion. People who are highly stressed and/or take a multitude of drugs will benefit from this. A gentle yet potent form of nurturing the liver is using herbs such as yarrow or ampalaya (bitter gourd) leaves.

Hilot Aruga

Nurturing Treatment

Positive energies are transmitted with the use of alka-magnesium crystal salt which is the second
most abundant element in our bodies. Experience the nourishing strokes of our therapists and feel
your body relax and be rejuvenated.

Natural Moisturizing Facial

This natural faces uses only the purest of ingredients. Coco-cream, avocado and cornmeal gently clean and exfoliate while using the soothing oils and lotions help to regulate and tone the skin, leaving your face feeling fresh, and radiant with a natural glow. This facial is available only when fresh avocados are in season.

Skin Kayud Detoxifying Treatment

The detoxifying treatment begins with Skin Kayud to remove dead skin cells, engage the lymph system and tighten the skin. After the Skin Kayud, the Kalawag pack is applied to the body. After about 15 minutes, the pack is rinsed off and a warm bath follows.

Chlorophyll Body Scrub & Bath

Immune Boosting and Nourishment

Chlorophyll has natural anti-microbial and anti-inflammatory properties that help nourish and soothe
the skin. It serves as a muscle relaxant and may help with magnesium deficiency related conditions
like headaches, anxiety, sleep disorders, irritability and fatigue.

Skin Kayud Lymphatic Treatment

By scraping he skin, we stimulate the lymph canals to drain the toxins and purify the entire lymphatic system. This enables lymph system to perform its duties by keeping the blood and other vital tissues detoxified.

Rose Petal Body Wrap

Highly rejuvenating because they contain essential amino acids and vitamins A, B, C & E, as well as
enzymes and powerful antioxidants. This can hydrate and nourish your skin while smoothing fine

Vitamins C + Glutathione IV Therapy

This strengthens the immune system provides a high level of antioxidants, preventing damage to skin cells and builds up collagen, increases energy during stressful moments by assisting in the production of noradrenaline and helps detoxify the liver.

Empress/Emperors Facial

This session is equivalent to at least a week of deep sleep because the procedure relaxes vital organs. A unique & relaxing facial treatment that modifies your body's energy flow. This treatment consists of acupressure massage from chest, shoulders, neck, face, scalp and ears. It loosens blockages in your body's energy network caused by stress, bad diet, alcohol abuse and other health issues. Therefore, giving your body's energy network to transport energy throughout your body.

Moxa Ventosa

Experience the Power of Moxa Ventosa: Detoxify and Rejuvenate


Discover the extraordinary benefits of Moxa Ventosa, a rejuvenating therapy that utilizes heat-resistant glasses to effectively eliminate toxins from the body.

By gently warming and applying these glasses to specific points along the back meridians, a powerful vacuum effect is created, aiding in the elimination of harmful toxins.

To complete this blissful experience, indulge in a soothing massage that will leave you feeling refreshed and revitalized.

Unleash the transformative power of Moxa Ventosa for a truly unique and invigorating treatment.

Tres Banyos Lunas

Herbal Bath, Traditional Steaming & Hilot Tapal Massage

The treatment begins with a bath filled with a blend of Filipino healing wonders - traditional herbs, pinagbagang, lupang, punsong, and tuob are inhaled to awaken your senses, before indulging in a warm glass bottle massage with tapal-tapal balot (a wrap filled with medicinal herbs) to encourage the release of excess dampness or heat.

Hair & Scalp Treatment

All natural, deep-conditioning treatments for the hair and scalp. The treatments begin with dry brushing followed by the application of the warm oil and massage. The oil is left in the hair to enhance conditioning.

Hilot Lakambini (The Noble Woman)

Hilot Lakambini (The Noble Woman)


Begin your journey with a soothing Hilot Lakambini massage, expertly performed by our trained therapists from The Farm.

This Body Scrub, Herbal Bath & Aroma Massage treatment helps treat hypertension, relaxes muscle tension, trigger blockages, strengthens the nervous system, and repairs cell damage.

This massage is designed to release tension and blockages, using intuitive strokes and a blend of local herbs for ultimate muscle relief and nervous system relaxation.

Our special ingredient, Ylang-ylang, not only repairs cell damage but also combats fatigue, stress, and sleep disorders for a rejuvenated and refreshed feeling.

Experience nourished, smooth, and deeply hydrated skin with the fragrant bloom of Ylang-ylang, used to cure infections in internal organs such as the stomach, intestines, colon, and urinary tract.


Hilot Lakambini is also good for women suffering from insomnia, fatigue, frigidity and other stress related conditions. It is extremely effective in maintaining moisture and oil balance of the skin and keeps the skin looking hydrated, smooth, and young.
The Farm at San Benito reminds all women to take a break from their responsibilities and focus on themselves. This month's highlights include programs and treatments geared towards self-care with our bespoke Women's Wellness-focused journeys.



Hilot Tapal

Fresh herbs and medicinal plants were used intuitively in addressing particular concerns. It will be a proper place on the body energy points. If you experiencing imbalanced heat it will be unblocked and one’s vitality will be revived.

Hilot Pandanggo

Totally dry treatment that triggered foot reflexes, increased flexibility, muscle strength and tone. The technique is designed to stretch the body and clear all the energy lines. Its unique approach will restore and balance the mind, plus strengthening and aiding mobility.

Hampol Warm Herbal Therapy

Hampol is a healing treatment that has been practiced by hundreds of generations in the Northern
part of the Philippines. This treatment is based on the belief that all plants are created by nature for healing. It uses a warm compress with different local herbs like letlet, kayumanis, and tanglad followed by a Hilot-inspired massage. This combination of herbs also improves blood circulation, relieves headaches, insomnia, arthritis, dysmenorrheal and water retention.

Four Hands Yin Yang Puri

This healing ritual has three intentions; stimulation, detoxification and mind body balancing. Te treatments begins with dry skin brushing using natural bristle brushes made of abaca fibers to stimulate circulation and lymph system while removing dead skin cells and crystal acid deposits.

Purification Treatment

Yin Yang Body Polish

The depletion of minerals from the soil is a major culprit of why the body process slows down. Minerals act as the spark to power the processes such as, metabolism (good for those with weight problems) and cell damage repair (anti–aging). Sea salt is a source that is high in minerals. In ancient healing traditions, salt solutions have been known to absorb “negative energy” (highly recommended for stressed-out individuals).

Rejuvenating Therapy

Fresh Aloe Vera Body Wrap will be applying in a form of Yin and Yang application for hydration and skin cells renewal. These benefits include detoxification, contouring, rejuvenation and balance.

Sensory Deprivation Floatation

A sensory deprivation water pod saturated with 454kgs of Epsom salt (Magnesium sulfate) that allows the body to float without effort. Magnesium is a muscle relaxant and is therefore ideal for those with tight muscles or muscle pains. Likewise, Magnesium is known as a light-bearing molecule which affords a sense of lightness to the individual during or after the session.

Infrared Bioresonance Therapy - Vital Dome®

The Vital Dome® uses far infrared technology to uniformly raise the internal temperature of the body for a number of benefits such as detoxification, relaxation, pain relief, weight management, sleep induction and conditioning among the others. Far infrared rays are naturally present at sunrise and sunset and are perfectly compatible with the body when they penetrate deep into the tissues. They emit the ideal energy to stimulate at the cellular level and promote natural regenerative processes that are vital and beneficial to the body.

Sustainable Healthy Lifestyle Discussion

At the end of the guest’s program, the doctor helps them create a sustainable health plan for their life after The Farm taking into consideration their consultation, environment, and current lifestyle.


Yoga Sessions

Yoga Sessions

Yoga not only disciplines the body but unfolds the infinite potentials of the human mind and soul. Learn the foundations of yoga and ignite your path towards holistic wellness and healing. At The Farm at San Benito, you may incorporate various types of yoga and Guided Meditation into your regular practice to help keep your mind, body, and spirit well-balanced.

Mandala Flower Meditation

Mandala Flower

The mandala flower meditation consists of a collection of overlapping circles that create flowers throughout the mandala. This mandala is additionally referred to a sacred geometry as well as is believed to bring spiritual enlightenment.

Nature Walking

Nature Walking

An energizing way to finish up your daily movement activities! Join our guided walk on 4.7KM to 6KM power walk in and around The Farm. (Weather Permitting)

Functional Training

Functional Training, High-Intensity Interval Training (HIIT)

Functional Fitness involves training the body for the activities performed in everyday life.

Sound Healing

Sound healing uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax the body, mind and soul. Some proponents also believe it can relieve certain ailments including pain, anxiety, depression or insomnia.

Sound therapy is a clinical and evidence-based therapy used for dealing with mental health issues, such as anxiety, pain and sleep disorders. These issues are usually caused by high levels of tension and stress. Sound healing brings one to a relaxed state with sounds created by singing bowls, tuning forks and other resonant musical instruments, including the human voice. Recent research suggests that in counseling sessions, it can be a catalyst for emotional healing used in combination with other modalities such as meditation, deep breathing and visualization.

Healing through sound and music is an ancient cultural tradition. The Aboriginal people of Australia were the first known to practice sound healing using a wind instrument called a didgeridoo. They first played it 40,000 years ago, making it one of the world’s oldest instruments.

Interactive Wellness Workshops

Interactive Wellness Workshops

Art Therapy – Experience how art, through therapeutic form drawing or working with colors, helps establish brain pathways to healing and helps prevent senile dementia, symptoms related to heart and breathing issues and hormonal imbalance

Eye Exercises for Improved Vision

The sense of sight has been abused especially with the current trend of screen overuse, online learning and e-meetings. Eye exercises to correct errors of refraction (astigmatism, near and far-sightedness) come in timely and relevant. This session includes tips to improve eyesight naturally through nutrition and safeguard the eyes from electromagnetic radiation-related damages.

Organic Farm Tour

Organic Farm Tour

The Farm’s 5,700+ sqm. organic vegetable & herb garden is an example of organic precision agriculture. Everything grown on the land has been designed to fit the farm’s culinary needs. The Farm is designed to have a seasonal rotation of crops for a true sustainable, organic farm-to-table experience.

Food waste from the kitchen is transported daily and segregated accordingly – with some fed to the animals and the rest added to the compost area where both agricultural and biodegradable wastes are treated. It’s here that we create natural fertilizers by allowing the waste to ferment aerobically with microorganisms.

By growing majority of our produce on-site, The Farm is not only increasing food security but also reducing our carbon footprint by limiting the transport of food. Guests may enjoy the food knowing exactly how it’s grown, where it comes from, and who is involved in the process.

Terms and Conditions

  • A personalized health program is available upon request.
  • Extra person (3rd person) will incur a surcharge of PHP 2,500++ per night, which includes vegan breakfast at ALIVE! Restaurant, participation in mindful movement & functional fitness activities, and use of facilities. Extra person is applicable in all suites & villas except Sulu Terrace and Palmera Suite.
  • Program rates cannot be combined with any other promotions, coupons and discounts (such as Senior Citizen and PWD discounts).
  • Local promotional rates are not valid during peak periods.

Important Notes for Healing Retreats

  • Programs may be created for any number of nights requested.
  • All programs are supervised by licensed medical doctors and nurses.
  • All programs are considered supportive to natural body balancing with final results dependent on a variety of factors which The Farm cannot take full responsibility in managing.
  • Guests who require special medical support for serious health challenges must advise and communicate openly to The Farm’s medical staff. The Farm reserves the right to refuse guests with health conditions that cannot be reasonably managed.
  • Guests arriving at The Farm after 5 PM will be booked in a special room-only arrangement on their first night. The actual program will begin the following day.
  • Programs can change in accordance to and consultation with the guest’s medical & wellbeing condition. The Guest Health Questionnaire should be filled in and submitted at least one week prior to arrival at The Farm.
  • A personalized Daily Schedule will be given to each guest after consultation with an assigned medical staff. The schedule may change depending on our medical doctor’s assessment and recommendation or in accordance with the guest’s reactions to the treatments.
  • All supplements, services and treatments will be scheduled by our doctors on the General Health & Medical consultation has been completed. Any supplements, services or treatments or other such related items outside the above stated personalized program will be discussed with the guest in advance and will be considered incidental charges. These will be charged to the guest account and must be settled upon check-out.
  • All programs containing medical treatments and food components cannot be refunded or credited if not utilized.