Smoking Cessation

Minimum 7 Days / 6 Nights

The Farm’s Smoking Cessation Programs helps initiate and maintain smoking cessation. This retreat follows a customized Quit Smoking Plan that helps guests kick the habit for good.

The Smoking Cessation Program empowers patients to:

  • Set realistic and sustainable expectations
  • Identify support systems to help in this transition
  • Prepare for cravings and other withdrawal syndromes
  • Identify coping tools
  • Stay motivated and committed to the healthy shift

6 NIGHTS SMOKING CESSATION PROGRAM INCLUSIONS:

  • Vegan Meals and Nutritional Juices
  • Daily Nutritional Support
  • 1 x Holistic Health Consultation
  • 1 x Nutritional Assessment
  • 1 x Fitness Assessment
  • 1 x 30 mins Cellular Health Screening
  • 1 x 60 mins Brain Biofeedback
  • 1 x Psychosomatic Health Assessment (Voice Analysis)
  • 1 x Biomarkers ichroma™ – Alpha-Fetoprotein
  • 1 x Biomarkers ichroma™ – Carcinoembryonic Antigen
  • 1 x 60 mins Harmonizing Flow
  • 1 x 60 mins Personalized Acqua Hydrotherapy Treatment
  • 1 x 60 mins Hilot Aruga
  • 1 x 60 mins Flotation Pod
  • 1 x 60 mins Myotherapy
  • 1 x 60 mins Myer’s Cocktail IV Therapy
  • 1 x 45 mins Magnetic Clay Heavy Metal Detox
  • 2 x 60 mins Acupuncture
  • 1 x 90 mins Stimulating Treatment – Skin Kayud & Barako Coffee Pack
  • 1 x Sustainable Healthy Lifestyle Discussion
  • 1 x Steam/Sauna
  • 4 x Intrarectal Heavy Metal Detox
  • 3 x Dolphin Neurostim – MPS Pain Therapy (MPS)
  • 1 x Neurogenic Release
  • 1 x Holistic Health Consultation Follow-up
  • Participation in Mindful Movement & Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
  • Use of the facilities: Swimming Pools, Meditation Pavilions, and Pure Energy Gym
  • Strong Wi-Fi access throughout the resort

MINDFUL MOVEMENTS

Yoga Sessions

Yoga Sessions

Yoga not only disciplines the body but unfolds the infinite potentials of the human mind and soul. Learn the foundations of yoga and ignite your path towards holistic wellness and healing. At The Farm at San Benito, you may incorporate various types of yoga and Guided Meditation into your regular practice to help keep your mind, body, and spirit well-balanced.

Mandala Flower Meditation

Mandala Flower Meditation

The mandala flower meditation consists of a collection of overlapping circles that create flowers throughout the mandala. This mandala is additionally referred to a sacred geometry as well as is believed to bring spiritual enlightenment.

Power Walking

Power Walking

An energizing way to finish up your daily movement activities! Join our guided walk on 4.7KM to 6KM power walk in and around The Farm. (Weather Permitting)

Circuit Training

Circuit Training, High-Intensity Interval Training (HIIT)

Functional Fitness involves training the body for the activities performed in everyday life.

Sound Healing

Sound Healing

Sound healing uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax the body, mind and soul. Some proponents also believe it can relieve certain ailments including pain, anxiety, depression or insomnia.

Sound therapy is a clinical and evidence-based therapy used for dealing with mental health issues, such as anxiety, pain and sleep disorders. These issues are usually caused by high levels of tension and stress. Sound healing brings one to a relaxed state with sounds created by singing bowls, tuning forks and other resonant musical instruments, including the human voice. Recent research suggests that in counseling sessions, it can be a catalyst for emotional healing used in combination with other modalities such as meditation, deep breathing and visualization.

Healing through sound and music is an ancient cultural tradition. The Aboriginal people of Australia were the first known to practice sound healing using a wind instrument called a didgeridoo. They first played it 40,000 years ago, making it one of the world’s oldest instruments.

Interactive Wellness Workshops

Interactive Wellness Workshops

Art Therapy – Experience how art, through therapeutic form drawing or working with colors, helps establish brain pathways to healing and helps prevent senile dementia, symptoms related to heart and breathing issues and hormonal imbalance

Eye Exercises for Improved Vision

The sense of sight has been abused especially with the current trend of screen overuse, online learning and e-meetings. Eye exercises to correct errors of refraction (astigmatism, near and far-sightedness) come in timely and relevant. This session includes tips to improve eyesight naturally through nutrition and safeguard the eyes from electromagnetic radiation-related damages.

Organic Farm Tour

Organic Farm Tour

The Farm’s 5,700+ sqm. organic vegetable & herb garden is an example of organic precision agriculture. Everything grown on the land has been designed to fit the farm’s culinary needs. The Farm is designed to have a seasonal rotation of crops for a true sustainable, organic farm-to-table experience.

Food waste from the kitchen is transported daily and segregated accordingly – with some fed to the animals and the rest added to the compost area where both agricultural and biodegradable wastes are treated. It’s here that we create natural fertilizers by allowing the waste to ferment aerobically with microorganisms.

By growing majority of our produce on-site, The Farm is not only increasing food security but also reducing our carbon footprint by limiting the transport of food. Guests may enjoy the food knowing exactly how it’s grown, where it comes from, and who is involved in the process.

Kids’ Activities

Kids’ Activities

Kids’ Activities (Duck & Goose Feeding, Kite Flying, Organic Farm Tour, Mandala Flower Art Therapy, and more)

Private Sessions

Private Sessions

  • Living Food Prep Class*
  • Yoga & Fitness Sessions*
  • Private Sound Healing Session*

Terms and Conditions

  • A personalized health program is available upon request.
  • Extra person (3rd person) will incur a surcharge of PHP 2,500++ per night, which includes vegan breakfast at ALIVE! Restaurant, participation in mindful movement & functional fitness activities, and use of facilities. Extra person is applicable in all suites & villas except Sulu Terrace and Palmera Suite.
  • Program rates cannot be combined with any other promotions, coupons and discounts (such as Senior Citizen and PWD discounts).
  • Local promotional rates are not valid during peak periods.

Important Notes for Healing Retreats

  • Programs may be created for any number of nights requested.
  • All programs are supervised by licensed medical doctors and nurses.
  • All programs are considered supportive to natural body balancing with final results dependent on a variety of factors which The Farm cannot take full responsibility in managing.
  • Guests who require special medical support for serious health challenges must advise and communicate openly to The Farm’s medical staff. The Farm reserves the right to refuse guests with health conditions that cannot be reasonably managed.
  • Guests arriving at The Farm after 5 PM will be booked in a special room-only arrangement on their first night. The actual program will begin the following day.
  • Programs can change in accordance to and consultation with the guest’s medical & wellbeing condition. The Guest Health Questionnaire should be filled in and submitted at least one week prior to arrival at The Farm.
  • A personalized Daily Schedule will be given to each guest after consultation with an assigned medical staff. The schedule may change depending on our medical doctor’s assessment and recommendation or in accordance with the guest’s reactions to the treatments.
  • All supplements, services and treatments will be scheduled by our doctors on the General Health & Medical consultation has been completed. Any supplements, services or treatments or other such related items outside the above stated personalized program will be discussed with the guest in advance and will be considered incidental charges. These will be charged to the guest account and must be settled upon check-out.
  • All programs containing medical treatments and food components cannot be refunded or credited if not utilized.
USD 960++per person
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