Mental Health Retreat

WHAT'S INCLUDED?

Fueled by the demand of modern times for “more” and “faster” work output, a lot of individuals nowadays find themselves gradually spiraling down to a life-draining existence. Others find themselves waking up having uncontrollable mood swings or unproductive thoughts. A lot of these challenges manifest in physical symptoms stemming from mental and emotional stressors. Mental and emotional health challenges can manifest in different forms such as:

  • Hormonal or physiologic disharmony (adjustment concerns related to menopause or teenage changes);
  • Physical symptoms (e.g. cardiac or neurologic conditions such as heart attacks and strokes, debilitating body pain, or skin disorders), or
  • psycho-emotional or psycho-social manifestations from trauma and stress.

This growing list also includes anxiety, depressive tendencies, different forms of addictions such as gadget addiction to the point of sleep deprivation. In addition to this is the overall adjustments demanded of us to thrive given the overwhelming lifestyle changes brought about by the pandemic.

The Farm’s Mental Health program consists of a series of services tailored to one’s individual needs with this goal in mind: bring you to a space of genuine mental well-being.

2 NIGHTS MENTAL HEALTH PROGRAM INCLUSIONS:

  • Vegan Meals and Nutritional Juices
  • Nutrional Conversation with the Nutritionist
  • 1 x Holistic Health Consultation
  • 1 x 180 mins Advanced Brain Biofeedback (Introspect)
  • 1 x 60 mins Psychosomatic Health Assessment (Voice Analysis)
  • 1 x 30 mins Cellular Health Screening
  • 1 x 60 mins Myotherapy
  • 1 x 60 mins Psychoemotional Clearing
  • 1 x 60 mins Acupuncture
  • 1 x Health Consultation Follow-up
  • Participation in Mindful Movement & Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
  • Use of the facilities: Swimming Pools, Meditation Pavilions, and Pure Energy Gym
  • Strong Wi-Fi access throughout the resort

TREATMENT DESCRIPTION

Nutrient-Rich Organic Vegan Meals and Beverages

Three-course plant-based meals will be served for breakfast, lunch, and dinner with antioxidant-rich juices. The meals and juices will have low glycemic index fruits and no extra sugar like honey or coco sugar as simple sugars may prevent optimal function of the body’s natural defenses.

Holistic Health Consultation

A health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on the Review of Systems or Symptoms Analysis.

Cellular Health Screening

This is an introduction to health-consciousness to every guest and those who want to jumpstart a healthy lifestyle using one’s blood as seen live under a dark field microscope.

The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational experience-base tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress and internal organ imbalance.

Advanced Brain Biofeedback (Introspect)

An in-depth health assessment that gives comprehensive detail on all internal organs of the body, identifies physiological illness, parasitic invasion, viral overload, and bacterial overload using technology similar to what is being used to monitor the health of individuals involved in space exploration.

Psychosomatic Health Assessment (Voice Analysis)

A technology similar to voice signature, it can identify specific stressors that affect your health just by examining your voice. The voice analysis can recognize what organs in your body are being directly affected by stress. After de-stressing and stress management recommendations from the Farm, the voice analysis can show and assess how you are truly managing your stress.

Myotherapy

acupuncture spots in muscle complexes to treat soft tissue pain and restricted join movement. The therapy corresponds to the chief complaints of the guest and as directed by the medical doctor and/or physical therapist. A best combination therapy of Acupuncture, Physiotherapy and Chiropractic Care further enhances the efficacy of the integration of treatments.

Psychoemotional Clearing

Involves a combination of any techniques that help clear mental confusion, reveal psycho emotional scars, and break free from negative emotional imprisonment which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly-irritable, those who see life as an experience of unfreedom.

Acupuncture

Acupuncture is a major component of Traditional Chinese Medicine (TCM) and acknowledged by WHO as a safe and evidence-based effective treatment. It involves the insertion of fine, thin and sterile needles into the skin and in the muscles. This results in the body producing natural substances like pain-relieving endorphins. Only duly certified and licensed Acupuncturists supervised by a medical doctor perform this procedure. The combination of Cupping and/or Myotherapy can further enhance the efficacy of Acupuncture.

Fueled by the demand of modern times for “more” and “faster” work output, a lot of individuals nowadays find themselves gradually spiraling down to a life-draining existence. Others find themselves waking up having uncontrollable mood swings or unproductive thoughts. A lot of these challenges manifest in physical symptoms stemming from mental and emotional stressors. Mental and emotional health challenges can manifest in different forms such as:

  • Hormonal or physiologic disharmony (adjustment concerns related to menopause or teenage changes);
  • Physical symptoms (e.g. cardiac or neurologic conditions such as heart attacks and strokes, debilitating body pain, or skin disorders), or
  • psycho-emotional or psycho-social manifestations from trauma and stress.

This growing list also includes anxiety, depressive tendencies, different forms of addictions such as gadget addiction to the point of sleep deprivation. In addition to this is the overall adjustments demanded of us to thrive given the overwhelming lifestyle changes brought about by the pandemic.

The Farm’s Mental Health program consists of a series of services tailored to one’s individual needs with this goal in mind: bring you to a space of genuine mental well-being.

3 NIGHTS MENTAL HEALTH PROGRAM INCLUSIONS:

  • Vegan Meals and Nutritional Juices
  • Nutritional Conversation with the Nutritionist
  • 1 x Holistic Health Consultation
  • 1 x 30 mins Cellular Health Screening
  • 1 x 60 mins Electron Scan Complex & Interpretation Quick Assessment (ESC)
  • 1 x 60 mins Psychosomatic Health Assessment (Voice Analysis)
  • 1 x 60 mins Acupuncture
  • 1 x 90 mins Rose Petal Body Wrap
  • 1 x 60 mins Psychoemotional Clearing
  • 1 x 60 mins Guided Medication
  • 1 x Health Consultation Follow-up
  • 1 x 60 mins Myer’s Cocktail IV Therapy
  • Participation in Mindful Movement & Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
  • Use of the facilities: Swimming Pools, Meditation Pavilions, and Pure Energy Gym
  • Strong Wi-Fi access throughout the resort

TREATMENT DESCRIPTION

Nutrient-Rich Organic Vegan Meals and Beverages

Three-course plant-based meals will be served for breakfast, lunch, and dinner with antioxidant-rich juices. The meals and juices will have low glycemic index fruits and no extra sugar like honey or coco sugar as simple sugars may prevent optimal function of the body’s natural defenses.

Holistic Health Consultation

A health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on the Review of Systems or Symptoms Analysis.

Cellular Health Screening

This is an introduction to health-consciousness to every guest and those who want to jumpstart a healthy lifestyle using one’s blood as seen live under a dark field microscope.

The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational experience-base tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress and internal organ imbalance.

Electron Scan Complex – ES Complex

A rapid overall health assessment that provides details on the systematic and holistic condition of the body. The ESC scans Cardiac Health, Endocrine or Hormonal Health, Psychosomatic Health, Prostate & Thyroid Health and Lymphatic & Neural or Nerve Health with the same principles used in ECG (electrocardiograph) or EEG (electroencephalograph).

For an overall and in depth health assessment it is best to combine the modalities of the whole body scan and advanced brain biofeedback.

Psychosomatic Health Assessment (Voice Analysis)

A technology similar to voice signature, it can identify specific stressors that affect your health just by examining your voice. The voice analysis can recognize what organs in your body are being directly affected by stress. After de-stressing and stress management recommendations from the Farm, the voice analysis can show and assess how you are truly managing your stress.

Acupuncture

Acupuncture is a major component of Traditional Chinese Medicine (TCM) and acknowledged by WHO as a safe and evidence-based effective treatment. It involves the insertion of fine, thin and sterile needles into the skin and in the muscles. This results in the body producing natural substances like pain-relieving endorphins. Only duly certified and licensed Acupuncturists supervised by a medical doctor perform this procedure. The combination of Cupping and/or Myotherapy can further enhance the efficacy of Acupuncture.

Rose Petal Body Wrap

Highly rejuvenating because they contain essential amino acids and vitamins A, B, C & E, as well as
enzymes and powerful antioxidants. This can hydrate and nourish your skin while smoothing fine
lines.

Psychoemotional Clearing

Involves a combination of any techniques that help clear mental confusion, reveal psycho emotional scars, and break free from negative emotional imprisonment which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly-irritable, those who see life as an experience of unfreedom.

Guided Medication

A private meditation session where the guest experiences self-awareness, management of thoughts leading to a state of relaxation and expansion of consciousness.

Myer’s Cocktail IV Therapy

The combination of Vitamin C, B complex and magnesium boosts immunity, gives more energy, and improves a person’s mood. This can help treat symptoms of chronic conditions such as asthma, fibromyalgia, fatigue and migraines.

Fueled by the demand of modern times for “more” and “faster” work output, a lot of individuals nowadays find themselves gradually spiraling down to a life-draining existence. Others find themselves waking up having uncontrollable mood swings or unproductive thoughts. A lot of these challenges stem from mental and emotional levels and impact the physical body. Mental-emotional health challenges can manifest in different forms:

  • physiologic (adjustment concerns related to menopause or teenage changes);
  • physical (e.g. recovery from a devastating stroke or heart attack, debilitating body pains or skin diseases like psoriasis), or
  • psycho-emotional or psycho-social (as in the case of bullying in children, traumas or recovering from a bad breakup).

The list also includes anxiety, depressive tendencies, different forms of addictions such as gadget addiction to the point of sleep deprivation…it just gets getting longer! Add to these, the overall adjustments demanded of us to thrive given the big lifestyle and overall life changes brought about by the pandemic.

The Farm’s Mental Health program consists of a series of services tailored to one’s individual needs with this goal in mind: bring you to a space of genuine mental well-being.

4 NIGHTS MENTAL HEALTH PROGRAM INCLUSIONS:

  • Vegan Meals and Nutritional Juices
  • Daily Nutritional Support
  • Nutritional Conversation with the Nutritionist
  • 1 x Holistic Health Consultation
  • 1 x Nutritional Assessment
  • 1 x Fitness Assessment
  • 1 x 30 mins Cellular Health Screening
  • 1 x 60 mins Brain Biofeedback
  • 1 x 60 mins Psychosomatic Health Assessment (Voice Analysis)
  • 1 x 45 mins Sensory Deprivation Floatation
  • 1 x 30 mins Acupuncture
  • 1 x 60 mins Psychotherapy (LLW)
  • 1 x 60 mins Neurogenic Release
  • 1 x 60 mins Psychoemotional Clearing
  • 1 x 30 mins Guided Meditation
  • 1 x 90 mins Rose Petal Body Wrap
  • 1 x 90 mins Stimulating Treatment – Skin Kayud & Barako Coffee Pack
  • 1 x 40 mins Vital Dome®
  • 1 x Sustainable Healthy Lifestyle Discussion
  • Participation in Mindful Movement & Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
  • Use of the facilities: Swimming Pools, Meditation Pavilions, and Pure Energy Gym
  • Strong Wi-Fi access throughout the resort

TREATMENT DESCRIPTION

Nutrient-Rich Organic Vegan Meals and Beverages

Three-course plant-based meals will be served for breakfast, lunch, and dinner with antioxidant-rich juices. The meals and juices will have low glycemic index fruits and no extra sugar like honey or coco sugar as simple sugars may prevent optimal function of the body’s natural defenses.

Holistic Health Consultation

A health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on the Review of Systems or Symptoms Analysis.

Nutritional Assessment

Assessment of the guests’ weight, body fat, visceral fat muscle mass, bone mass, metabolic age, Body Mass Index (BMI), etc. Results will be used to assess your overall nutritional condition and our nutritionist will be able to provide guidance on how to sustainably achieve your health and nutritional goals.

Fitness Assessment

Fitness Assessment is a one-on-one discussion with our certified fitness professionals to evaluate 4 key fitness areas: aerobic fitness; muscular strength and endurance; flexibility; and body composition in a holistic approach to achieve your fitness goals.

Cellular Health Screening

This is an introduction to health-consciousness to every guest and those who want to jumpstart a healthy lifestyle using one’s blood as seen live under a dark field microscope.

The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational experience-base tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress and internal organ imbalance.

Brain Biofeedback

The machine scans the electromagnetic fields produced by our neural cells and calculate possible for alterations in our nervous system.

Psychosomatic Health Assessment (Voice Analysis)

A technology similar to voice signature, it can identify specific stressors that affect your health just by examining your voice. The voice analysis can recognize what organs in your body are being directly affected by stress. After de-stressing and stress management recommendations from the Farm, the voice analysis can show and assess how you are truly managing your stress.

Sensory Deprivation Floatation

A sensory deprivation water pod saturated with 454kgs of Epsom salt (Magnesium sulfate) that allows the body to float without effort. Magnesium is a muscle relaxant and is therefore ideal for those with tight muscles or muscle pains. Likewise, Magnesium is known as a light-bearing molecule which affords a sense of lightness to the individual during or after the session.

Acupuncture

Acupuncture is a major component of Traditional Chinese Medicine (TCM) and acknowledged by WHO as a safe and evidence-based effective treatment. It involves the insertion of fine, thin and sterile needles into the skin and in the muscles. This results in the body producing natural substances like pain-relieving endorphins. Only duly certified and licensed Acupuncturists supervised by a medical doctor perform this procedure. The combination of Cupping and/or Myotherapy can further enhance the efficacy of Acupuncture.

Psychotherapy

Our well-trained team of Psychologists, Psychiatrists and Counselors focus on the person’s mental well-being, their ability to function in everyday life and their concept of “self”. The team help manage a person struggling with behavioral health concerns who are or may face stress, depression, anxiety, relationship problems, grief, addiction, ADHD or learning disabilities, mood disorders and others.

Neurogenic Release

This session helps to address chronic bodily stress, deep-seated physical tension manifested as muscle tightness/rigidity or numbness/weakness and post-traumatic experiences. It targets the psoas, a special muscle that connects the legs, groin to abdomen; the same muscle where a lot of unconscious tension is dumped into. As such Neurogenic Release is a great help for those who have sleep problems, jaw tension or tooth grinding, persist end neck & shoulder pains, erectile dysfunction, etc. It also a good way efficiently lose excess fats in the midsection.

Psychoemotional Clearing

Involves a combination of any techniques that help clear mental confusion, reveal psycho emotional scars, and break free from negative emotional imprisonment which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly-irritable, those who see life as an experience of unfreedom.

Guided Medication

A private meditation session where the guest experiences self-awareness, management of thoughts leading to a state of relaxation and expansion of consciousness.

Rose Petal Body Wrap

Highly rejuvenating because they contain essential amino acids and vitamins A, B, C & E, as well as
enzymes and powerful antioxidants. This can hydrate and nourish your skin while smoothing fine
lines.

Stimulating Treatment

Skin Kayud & Barako Coffee Pack

Eliminates build up by stimulating the glands, improving circulation, removing dead skin cells,
attacking cellulite and strengthening the immune system.

Infrared Bioresonance Therapy - Vital Dome®

The Vital Dome® uses far infrared technology to uniformly raise the internal temperature of the body for a number of benefits such as detoxification, relaxation, pain relief, weight management, sleep induction and conditioning among the others. Far infrared rays are naturally present at sunrise and sunset and are perfectly compatible with the body when they penetrate deep into the tissues. They emit the ideal energy to stimulate at the cellular level and promote natural regenerative processes that are vital and beneficial to the body.

Sustainable Healthy Lifestyle Discussion

At the end of the guest’s program, the doctor helps them create a sustainable health plan for their life after The Farm taking into consideration their consultation, environment, and current lifestyle.

Fueled by the demand of modern times for “more” and “faster” work output, a lot of individuals nowadays find themselves gradually spiraling down to a life-draining existence. Others find themselves waking up having uncontrollable mood swings or unproductive thoughts. A lot of these challenges stem from mental and emotional levels and impact the physical body. Mental-emotional health challenges can manifest in different forms:

  • physiologic (adjustment concerns related to menopause or teenage changes);
  • physical (e.g. recovery from a devastating stroke or heart attack, debilitating body pains or skin diseases like psoriasis), or
  • psycho-emotional or psycho-social (as in the case of bullying in children, traumas or recovering from a bad breakup).

The list also includes anxiety, depressive tendencies, different forms of addictions such as gadget addiction to the point of sleep deprivation…it just gets getting longer! Add to these, the overall adjustments demanded of us to thrive given the big lifestyle and overall life changes brought about by the pandemic.

The Farm’s Mental Health program consists of a series of services tailored to one’s individual needs with this goal in mind: bring you to a space of genuine mental well-being.

6 NIGHTS MENTAL HEALTH PROGRAM INCLUSIONS:

  • Vegan Meals and Nutritional Juices
  • Daily Nutritional Support
  • 1 x Holistic Health Consultation
  • 1 x Nutritional Assessment
  • 1 x Fitness Assessment
  • 1 x 30 mins Cellular Health Screening
  • 1 x 60 mins Brain Biofeedback
  • 1 x 60 mins Psychosomatic Health Assessment (Voice Analysis)
  • 1 x 45 mins Sensory Deprivation Floatation
  • 1 x 60 mins Acupuncture
  • 1 x 60 mins Myotherapy
  • 1 x 60 mins Psychotherapy (LLW)
  • 1 x 60 mins Neurogenic Release
  • 1 x 60 mins Psychoemotional Clearing
  • 2 x 30 mins Guided Meditation
  • 1 x 60 mins Intravenous Nutritional Therapy – Myer’s Cocktail
  • 1 x 180 mins Hilot Aruga
  • 1 x 90 mins Rose Petal Body Wrap
  • 1 x 90 mins Stimulating Treatment – Skin Kayud & Barako Coffee Pack
  • 1 x 40 mins Vital Dome®
  • 1 x 60 mins Acqua Fitness
  • 1 x 30 mins Relaxology
  • 1 x Sustainable Healthy Lifestyle Discussion
  • Participation in Mindful Movement & Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
  • Use of the facilities: Swimming Pools, Meditation Pavilions, and Pure Energy Gym
  • Strong Wi-Fi access throughout the resort

TREATMENT DESCRIPTION

Nutrient-Rich Organic Vegan Meals and Beverages

Three-course plant-based meals will be served for breakfast, lunch, and dinner with antioxidant-rich juices. The meals and juices will have low glycemic index fruits and no extra sugar like honey or coco sugar as simple sugars may prevent optimal function of the body’s natural defenses.

Holistic Health Consultation

A health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on the Review of Systems or Symptoms Analysis.

Nutritional Assessment

Assessment of the guests’ weight, body fat, visceral fat muscle mass, bone mass, metabolic age, Body Mass Index (BMI), etc. Results will be used to assess your overall nutritional condition and our nutritionist will be able to provide guidance on how to sustainably achieve your health and nutritional goals.

Fitness Assessment

Fitness Assessment is a one-on-one discussion with our certified fitness professionals to evaluate 4 key fitness areas: aerobic fitness; muscular strength and endurance; flexibility; and body composition in a holistic approach to achieve your fitness goals.

Cellular Health Screening

This is an introduction to health-consciousness to every guest and those who want to jumpstart a healthy lifestyle using one’s blood as seen live under a dark field microscope.

The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational experience-base tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress and internal organ imbalance.

Brain Biofeedback

The machine scans the electromagnetic fields produced by our neural cells and calculate possible for alterations in our nervous system.

Psychosomatic Health Assessment (Voice Analysis)

A technology similar to voice signature, it can identify specific stressors that affect your health just by examining your voice. The voice analysis can recognize what organs in your body are being directly affected by stress. After de-stressing and stress management recommendations from the Farm, the voice analysis can show and assess how you are truly managing your stress.

Acupuncture

Acupuncture is a major component of Traditional Chinese Medicine (TCM) and acknowledged by WHO as a safe and evidence-based effective treatment. It involves the insertion of fine, thin and sterile needles into the skin and in the muscles. This results in the body producing natural substances like pain-relieving endorphins. Only duly certified and licensed Acupuncturists supervised by a medical doctor perform this procedure. The combination of Cupping and/or Myotherapy can further enhance the efficacy of Acupuncture.

Psychotherapy

Our well-trained team of Psychologists, Psychiatrists and Counselors focus on the person’s mental well-being, their ability to function in everyday life and their concept of “self”. The team help manage a person struggling with behavioral health concerns who are or may face stress, depression, anxiety, relationship problems, grief, addiction, ADHD or learning disabilities, mood disorders and others.

Myotherapy

acupuncture spots in muscle complexes to treat soft tissue pain and restricted join movement. The therapy corresponds to the chief complaints of the guest and as directed by the medical doctor and/or physical therapist. A best combination therapy of Acupuncture, Physiotherapy and Chiropractic Care further enhances the efficacy of the integration of treatments.

Neurogenic Release

This session helps to address chronic bodily stress, deep-seated physical tension manifested as muscle tightness/rigidity or numbness/weakness and post-traumatic experiences. It targets the psoas, a special muscle that connects the legs, groin to abdomen; the same muscle where a lot of unconscious tension is dumped into. As such Neurogenic Release is a great help for those who have sleep problems, jaw tension or tooth grinding, persist end neck & shoulder pains, erectile dysfunction, etc. It also a good way efficiently lose excess fats in the midsection.

Psychoemotional Clearing

Involves a combination of any techniques that help clear mental confusion, reveal psycho emotional scars, and break free from negative emotional imprisonment which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly-irritable, those who see life as an experience of unfreedom.

Guided Medication

A private meditation session where the guest experiences self-awareness, management of thoughts leading to a state of relaxation and expansion of consciousness.

Myer’s Cocktail IV Therapy

The combination of Vitamin C, B complex and magnesium boosts immunity, gives more energy, and improves a person’s mood. This can help treat symptoms of chronic conditions such as asthma, fibromyalgia, fatigue and migraines.

Hilot Aruga

Nurturing Treatment

Positive energies are transmitted with the use of alka-magnesium crystal salt which is the second
most abundant element in our bodies. Experience the nourishing strokes of our therapists and feel
your body relax and be rejuvenated.

Rose Petal Body Wrap

Highly rejuvenating because they contain essential amino acids and vitamins A, B, C & E, as well as
enzymes and powerful antioxidants. This can hydrate and nourish your skin while smoothing fine
lines.

Stimulating Treatment

Skin Kayud & Barako Coffee Pack

Eliminates build up by stimulating the glands, improving circulation, removing dead skin cells,
attacking cellulite and strengthening the immune system.

Infrared Bioresonance Therapy - Vital Dome®

The Vital Dome® uses far infrared technology to uniformly raise the internal temperature of the body for a number of benefits such as detoxification, relaxation, pain relief, weight management, sleep induction and conditioning among the others. Far infrared rays are naturally present at sunrise and sunset and are perfectly compatible with the body when they penetrate deep into the tissues. They emit the ideal energy to stimulate at the cellular level and promote natural regenerative processes that are vital and beneficial to the body.

Aqua Fitness

Also known as water aerobics or sometimes waterobics, typical classes will involve all the exercises you would expect in a dry class.

Sustainable Healthy Lifestyle Discussion

At the end of the guest’s program, the doctor helps them create a sustainable health plan for their life after The Farm taking into consideration their consultation, environment, and current lifestyle.

MINDFUL MOVEMENTS

Yoga Sessions

Yoga Sessions

Yoga not only disciplines the body but unfolds the infinite potentials of the human mind and soul. Learn the foundations of yoga and ignite your path towards holistic wellness and healing. At The Farm at San Benito, you may incorporate various types of yoga and Guided Meditation into your regular practice to help keep your mind, body, and spirit well-balanced.

Mandala Flower Meditation

Mandala Flower

The mandala flower meditation consists of a collection of overlapping circles that create flowers throughout the mandala. This mandala is additionally referred to a sacred geometry as well as is believed to bring spiritual enlightenment.

Nature Walking

Nature Walking

An energizing way to finish up your daily movement activities! Join our guided walk on 4.7KM to 6KM power walk in and around The Farm. (Weather Permitting)

Functional Training

Functional Training, High-Intensity Interval Training (HIIT)

Functional Fitness involves training the body for the activities performed in everyday life.

Sound Healing

Sound healing uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax the body, mind and soul. Some proponents also believe it can relieve certain ailments including pain, anxiety, depression or insomnia.

Sound therapy is a clinical and evidence-based therapy used for dealing with mental health issues, such as anxiety, pain and sleep disorders. These issues are usually caused by high levels of tension and stress. Sound healing brings one to a relaxed state with sounds created by singing bowls, tuning forks and other resonant musical instruments, including the human voice. Recent research suggests that in counseling sessions, it can be a catalyst for emotional healing used in combination with other modalities such as meditation, deep breathing and visualization.

Healing through sound and music is an ancient cultural tradition. The Aboriginal people of Australia were the first known to practice sound healing using a wind instrument called a didgeridoo. They first played it 40,000 years ago, making it one of the world’s oldest instruments.

Interactive Wellness Workshops

Interactive Wellness Workshops

Art Therapy – Experience how art, through therapeutic form drawing or working with colors, helps establish brain pathways to healing and helps prevent senile dementia, symptoms related to heart and breathing issues and hormonal imbalance

Eye Exercises for Improved Vision

The sense of sight has been abused especially with the current trend of screen overuse, online learning and e-meetings. Eye exercises to correct errors of refraction (astigmatism, near and far-sightedness) come in timely and relevant. This session includes tips to improve eyesight naturally through nutrition and safeguard the eyes from electromagnetic radiation-related damages.

Organic Farm Tour

Organic Farm Tour

The Farm’s 5,700+ sqm. organic vegetable & herb garden is an example of organic precision agriculture. Everything grown on the land has been designed to fit the farm’s culinary needs. The Farm is designed to have a seasonal rotation of crops for a true sustainable, organic farm-to-table experience.

Food waste from the kitchen is transported daily and segregated accordingly – with some fed to the animals and the rest added to the compost area where both agricultural and biodegradable wastes are treated. It’s here that we create natural fertilizers by allowing the waste to ferment aerobically with microorganisms.

By growing majority of our produce on-site, The Farm is not only increasing food security but also reducing our carbon footprint by limiting the transport of food. Guests may enjoy the food knowing exactly how it’s grown, where it comes from, and who is involved in the process.

Terms and Conditions

  • A personalized health program is available upon request.
  • Extra person (3rd person) will incur a surcharge of PHP 2,500++ per night, which includes vegan breakfast at ALIVE! Restaurant, participation in mindful movement & functional fitness activities, and use of facilities. Extra person is applicable in all suites & villas except Sulu Terrace and Palmera Suite.
  • Program rates cannot be combined with any other promotions, coupons and discounts (such as Senior Citizen and PWD discounts).
  • Local promotional rates are not valid during peak periods.

Important Notes for Healing Retreats

  • Programs may be created for any number of nights requested.
  • All programs are supervised by licensed medical doctors and nurses.
  • All programs are considered supportive to natural body balancing with final results dependent on a variety of factors which The Farm cannot take full responsibility in managing.
  • Guests who require special medical support for serious health challenges must advise and communicate openly to The Farm’s medical staff. The Farm reserves the right to refuse guests with health conditions that cannot be reasonably managed.
  • Guests arriving at The Farm after 5 PM will be booked in a special room-only arrangement on their first night. The actual program will begin the following day.
  • Programs can change in accordance to and consultation with the guest’s medical & wellbeing condition. The Guest Health Questionnaire should be filled in and submitted at least one week prior to arrival at The Farm.
  • A personalized Daily Schedule will be given to each guest after consultation with an assigned medical staff. The schedule may change depending on our medical doctor’s assessment and recommendation or in accordance with the guest’s reactions to the treatments.
  • All supplements, services and treatments will be scheduled by our doctors on the General Health & Medical consultation has been completed. Any supplements, services or treatments or other such related items outside the above stated personalized program will be discussed with the guest in advance and will be considered incidental charges. These will be charged to the guest account and must be settled upon check-out.
  • All programs containing medical treatments and food components cannot be refunded or credited if not utilized.
USD 800++per person
USD 1,200++per person
USD 1,600++per person
USD 2,400++per person
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