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Environmental sustainability is becoming a top concern for industries as well as consumers today. With the rising carbon footprint of almost every industry out there, it is essential that businesses shift their focus toward sustainable practices. It may be surprising for you, but the food industry is one of the largest contributors to global greenhouse […]

Joining a wellness retreat can be a life-changing decision in terms of one’s overall well-being. You feel fresh, energized, and develop healthy eating and lifestyle habits. But what happens when you return to your regular routine? Many people tend to leave those healthy habits over time, but that shouldn’t be the case. Your goal should […]

In this fast-paced world, all of us are just focused on building our careers and making our lives a hit as soon as possible. This is the reason behind the ever-going hassle, due to which we often ignore what we eat. Now, if you are running a company, you must know that your success largely […]

It’s quite normal for the human body to have different energy levels at different times. But if you often feel drained or like you have no energy left after doing just a small task, maybe you need to relook at your nutritional intake. Your energy levels are a reflection of what you eat, how much […]

The Farm  believes in the power of locally sourced food ingredients, encouraging guests to grow their own food for long-term health benefits. Gardening is directly proportional to nutritional wellness and one’s overall well-being. In this busy world, where we are always glued to screens, gardening seems like an optional task or something that many of […]

When planning a family vacation, numerous considerations are involved to ensure a smooth, enjoyable, and memorable experience. From choosing the right destination to finding the family resort with the right accommodation and dining options, you need to consider several factors when selecting resorts for a family vacation with your loved ones. There are lots of […]

Wellness-based travel is gaining high popularity, especially among individuals working in the corporate world or dealing with a lot of hustle on a daily basis. It’s 2025, and the world has come too far with all the advanced technologies and innovations. But what remains constant? We, the humans. Every human needs a pause once in […]

A successful weight management program requires a multidimensional and balanced approach that emphasizes lifestyle changes, healthy & mindful eating practices, regular physical activity, and stress management. Emphasizing solely losing weight can be hard to maintain and may lead to yo-yo dieting, which can ultimately have negative long-term health repercussions.  However, losing weight and maintaining it […]