Silence Retreats at The Farm at San Benito

Silence Retreats are offered at The Farm at San Benito conducted by Dr. Marian Alonzo, Medical Chief of The Farm. “For many, silence is more than just the absence of speech; it is a powerful tool for reflection, clarity, and transformation. Some believe that conserving their throat energy for a few days allows their first words after the retreat to carry profound power and meaning. This is particularly motivating for individuals in leadership positions or parents seeking to reconnect with their children, especially headstrong teenagers. Others turn to silence retreats to explore their inner selves, accessing deep wells of insight and personal growth that profoundly impact their lives.” according to Dr. Alonzo

The Origins of The Farm’s Silence Retreat

The Farm’s Silence Retreat traces its roots back over two decades, inspired by a remarkable patient who requested complete silence during her healing journey. She arrived with her health concerns, goals, and laboratory results, asking that her silence be fully respected. To honor her wishes, we incorporated art therapy, where communication was minimized, and the focus was on self-expression through creative means.

For trained art therapists, observing both the art process and the finished work can be a diagnostic tool, revealing emotional and mental states. Below is a sample of her artwork, shared with her permission, although she has chosen to remain unnamed.

Elements of Her Silence Retreat Program

The personalized program curated for her healing journey included:

Colon Cleansing & Juice Fasting

Energy Healing (e.g., Jin Shin Jyutsu, Reiki)

Nature Walks and Forest Bathing

Massage Therapy

On her own initiative, she engaged in self-reflection and journaling throughout the retreat. Below is her letter of gratitude, also shared with permission, highlighting the profound transformation she experienced.

A Defining Moment in Silence

During one of her healing sessions, a pivotal moment occurred: her body began to shake uncontrollably, as though shivering, despite no physical cause. In her letter, she described this as the defining moment of her retreat. This spontaneous physical release later became the foundation for Neurogenic Release Therapy, now offered as a specialized medical service at The Farm. This therapy helps release deeply suppressed emotions and unconscious blockages, providing relief to those carrying long-buried traumas.

The Silence Retreat Today

Over the years, The Farm’s Silence Retreat has evolved to serve a diverse range of guests. It has proven particularly meaningful for individuals facing language barriers who seek profound healing experiences, as well as those undergoing intense internal cleansing, such as colon, kidney, and liver detox programs.

The program has also resonated with people who handle classified information, such as military personnel coping with post-traumatic stress disorder (PTSD). For these individuals, silence provides a sanctuary for release, recovery, and self-discovery, all within the nurturing environment of The Farm’s tranquil and natural surroundings.

A Transformative Experience

At The Farm at San Benito, silence is not merely the absence of sound but a path to greater awareness, healing, and inner transformation. By respecting the unique needs of each guest and integrating evidence-based therapies, The Farm provides an environment where individuals can reconnect with themselves, release emotional burdens, and emerge renewed in body, mind, and spirit.

Whether your motivation is personal reflection, physical detoxification, or deep emotional healing, a Silence Retreat at The Farm offers a rare opportunity to pause, listen to your inner voice, and rediscover your essence.

For more information, visit www.thefarmatsanbenito.com or @thefarmatsanbenito Call Mobile/WhatsApp: +63 918 884 8080; +63 917 572 2325; +63 917 572 2977; 24/7 hotline: +63 917 572 2222 Email: info@thefarm.com.ph

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MEDIA CONTACT:

JENNIFER SANVICTORES

Global Head of Sales, Marketing & Communications

The Farm at San Benito

Mobile/WhatsApp: (+63) 917 572 2318

Email: jennifersanvictores@thefarm.com.ph

About The Farm at San Benito

A Life-Transformative Healing Holiday

The Farm at San Benito, a proud member of CG Hospitality, is an eco-luxury holistic medical wellness resort nestled in Lipa City, Batangas, Philippines. Just 90 minutes south of Metro Manila, The Farm is located within 52 hectares of lush greenery, offering breathtaking views of the majestic Malarayat Mountains and a tranquil environment radiating with life-giving positive energy.

Over the past 22 years, The Farm has garnered over 100 prestigious international accolades, including the esteemed title of “Best Medical Wellness Resort in the World” from SENSES Germany. These achievements firmly establish The Farm as one of the world’s premier medical wellness destinations, while proudly positioning the Philippines on the global wellness map.

Guests visit The Farm for various reasons, from general well-being to addressing complex health concerns. Grounded in science and guided by medical expertise, The Farm offers evidence-based, medically supervised, personalized programs designed to target today’s most pressing lifestyle-related health challenges, including diabetes, obesity, hypertension, chronic pain, hormonal imbalances, and stress-related conditions like anxiety and depression.  Each program is designed by a team of internationally trained integrative medical doctors specializing in Holistic, Preventive, Lifestyle, Naturopathic, Functional, and Regenerative Medicine. This expert team is supported by licensed health professionals from nurses, spa therapists, myotherapists, nutritionists, living food chefs, fitness coaches, sound healers, and yoga instructors

The Farm’s healing philosophy is centred around five core pillars: 1) Diagnose, 2) Cleanse, 3) Nourish, 4) Repair/Heal, and 5) Sustain. These pillars guide guests toward achieving optimal well-being and longevity through holistic medical services, healing spa and hydrotherapy treatments, plant-based whole-food cuisine, mindful movement, functional fitness activities, and a healing environment, all enriched by the genuine care and warmth of Filipino hospitality.

As a pioneer in holistic medical wellness since 2002, The Farm has made significant contributions to Philippine tourism, supported local communities, and championed environmental sustainability. With 70 exclusive suites, villas, and residences, complemented by world-class service, The Farm offers a truly life-transformative healing holiday experience.

The Farm’s evidence-based, results-driven, all-inclusive medically supervised programs:

• Holistic Detox Cleanse
• Weight Management, Diabetes Prevention & Heart Health
• Holistic Cancer Care
• Mental Health
• Fertility Program
• Post-Natal Wellness

• Menopause Retreat
• Immune Support
• Sleep Recovery
• Pain Management
• Athlete & Pro-Fitness
• Senior Wellness
• Frequent Flyer Wellbeing
• Yoga & Raw Living Foods Retreat
• Post-Surgery Recovery Care

…and more

About CG HOSPITALITY

CG Hospitality, the hospitality wing of CG Corp Global has a proud history of successful joint ventures in the hospitality sector with esteemed partners and owns some of the most iconic assets globally like Fern Hotels in India, Jetwing Hotels & Ceylon Hotels Group in Sri Lanka, Radisson in NYC, Fairmont Hotels in Kenya. CG Hospitality also has its own house of brands such as the iconic wellness retreat, The Farm at San Benito in the Philippines, Zinc, Fern and Beacon. Today, CG Hospitality’s portfolio boasts over 178 Hotels & Resorts in 12 countries and 116 destinations with over 11,000 keys. Focused on our ‘Vision 2025’, its portfolio is expected to grow to over 200 hotels globally