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We have often heard the phrase that food is medicine. A healthy diet and good food can help enhance overall health. If this is true, then having a good dining experience can also be therapeutic and beneficial for your mental, emotional, and physical health.  The concept of dining as beneficial for your health is becoming […]

We all dream of leaving all this hustle and bustle behind and going on a retreat or vacation with our friends and family. But in reality, these plans often remain as plans only. However, it is essential to make sure some of these plans come true.  Ensuring to offer your mind and body a calming, […]

Spending time in nature is known to possess some healing properties, it offers calm to your body and mind. Most importantly, spending time in nature can help calm your mind and bring you mental peace. For the sake of one’s mental well-being, it is advisable not only for our ancestors but also for professionals to […]

For those suffering from a broken heart, Valentine’s Day is all too painful a reminder that life isn’t all a bed of roses. Thank goodness then for The Farm at San Benito, the leading eco-luxury medical resort based in the Philippines is offering guests the opportunity to take matters into their own hands with a bespoke ‘how to heal […]

Immerse yourself in a revitalizing day escape at The Farm at San Benito, perfect for couples, best friends, mother-daughter duos, or any pair looking to embrace wellness together! DAY OF WELLNESS FOR 2 PHP 15,000++ for Two Savings of over 45%! This day experience includes: Wellness Cuisine: Nourish your body with delicious, nutrient-rich meals Traditional […]

The Farm at San Benito invites everyone to ring in the Year of the Wood Snake, a powerful symbol of wisdom and transformation, with an extraordinary Chinese New Year’s day celebration on January 29, 2025. This festive occasion reflects themes of change, renewal, and healing, perfectly aligned with The Farm’s commitment to holistic wellness. It […]

We often hear from people about weight management and the first thought that comes to mind is following a strict diet, counting calories, hitting the gym, and avoiding your favorite desserts, and other foods. However, this isn’t the only aspect of weight management, it consists of various other factors as well. Yes, your diet plays […]

Have you ever thought about giving your mind and body the time it needs to heal, relax, and calm down after a long and tiring day? Of course, you have, we all have thought about it and at some point craved to do so, but often we are so tangled with responsibilities that we find […]

The New Year is a time of fresh beginnings – a blank slate full of endless possibilities. It’s the perfect opportunity to start anew, especially when it comes to prioritizing your health and wellness. For many, the first days of the year inspire a renewed commitment to living a healthier, more fulfilling life. Begin your […]

Silence Retreats are offered at The Farm at San Benito conducted by Dr. Marian Alonzo, Medical Chief of The Farm. “For many, silence is more than just the absence of speech; it is a powerful tool for reflection, clarity, and transformation. Some believe that conserving their throat energy for a few days allows their first […]