Core Programs at The Farm: Tailored Wellness for the Discerning Traveler

Wellness programs at the Farm are much more than just treatments, medicines, and consultations. These programs focus on multidimensional wellness, allowing guests to focus on all aspects of their health and achieve inner balance. The Farm uses a combination of traditional Filipino therapies, powerful healing practices, and advanced medically-supervised treatments to help travelers achieve their health goals.

With five core programs focusing on some major health aspects, such as detoxification, weight management, stress recovery, and self-care, the Farm caters to the wellness needs and preferences of every traveler. Added to this, the upgradation and customization options offered by The Farm make it a preferred wellness destination for travelers from all around the world.

5 Core Wellness Programs by The Farm

The Farm offers 5 core programs, all of which focus on specific aspects of health.

1. Pure Body Reset Program

The pure body reset program, as the name suggests, focuses on improving all aspects of health, including physical,emotional, and spiritual wellness. The program involves a variety of treatments, therapies, and activity sessions that can help individuals achieve inner balance and deeply cleanse their bodies from within.

This program primarily focuses on extracting toxins from the body, improving digestion, and boosting the immune health of the guests. It is done through a combination of various medically supervised programs, along with traditional Filipino wellness therapies and mindfulness practices. Therefore, this program is suitable for travelers looking to detoxify their bodies, improve immune health, and develop healthier lifestyle habits.

The Pure Body reset program by the Farm involves medical treatments, traditional therapies, mindful sessions, and nutritional vegan smoothies & juices. It includes:

Holistic Medical Treatments & Therapies for gut cleansing like colon hydrotherapy, Oligoscan, Rectal Infusion therapy, Infrared Bioresonance therapy, Liver compress, Kidney compress, magnetic rebalance, Hara Puri treatment, and more.

Traditional Filipino massage and other therapies for inner balance and energy restoration, like Hilot massage, Curcumin body treatment, Founder beauty facial, and more.

Mindful Movements for mental and spiritual wellness that include yoga sessions, Shivling rituals, Nature walking, Mandala flower meditation, Sound healing, Organic farming, meditating under the 300-year-old mango tree, and more.

Gut reset smoothies and juices from the Farm’s Alive vegan restaurant, which serves 100% vegan meals that are locally sourced and have high nutritional value.

In this program, you can choose from three standard durations, including 2 nights, 4 nights, and 6 nights. So, even if you are going for a short weekend getaway and seeking integrated wellness, this is a suitable program to opt for. You can even get the program customized by contacting the team at the Farm.

2. Metabolic Reboot Program

The Metabolic Reboot program is designed for individuals looking to improve their metabolism and achieve a healthy weight. This program involves therapies and treatments that offer benefits beyond weight management, helping guests achieve inner balance and identify the root cause of weight imbalance to work on it.

The program involves a range of physician-supervised therapies, personalized fitness coaching, nurturing body treatments, and nutrition assistance. It not only focuses on physical health, but also on providing guests with mental and emotional relaxation, as mind-body balance is essential for a healthy weight. This weight management program by The Farm is ideal for guests who want to become a better and more vibrant version of themselves.

This program involves a variety of treatments, including:

Medical treatments and therapies for gut reset and deep cleansing of the digestive system that include colon hydrotherapies, rectal infusion therapy, vital dome, etc.

Traditional wellness therapies like Hilot Pandanggo, Hampol healing therapy, Four Hands Little Ying Yang, etc.

Assessments and Consultations, including living well choices, daily nutrition support, healthy eating consultation for weight management, etc.

Activity sessions for a healthy weight, such as personalized training, group exercises, one-to-one fitness training sessions, etc.

Mindful movements for mind-body balance, such as yoga sessions, functional training, mandala flower meditation, shivling rituals, organic farming, nature walking, and more.

Plant-based meals and nutritional juices prepared with highly nutritious locally-sourced ingredients.

It is a 6-night program and can be customized as per the guest’s special requirements and duration preferences.

3. The Sanctuary of Self

The Sanctuary of Self Program is designed for travelers seeking self-care and personal wellness experiences. It involves a range of therapies, facials, and treatments that can help guests look and feel their absolute best. The program primarily focuses on skincare, skin nourishment, circulation, lymphatic flow, etc.

This program combines natural beauty rituals and medically guided rejuvenation with traditional Filipino therapies focused on rediscovering one’s inner and outer glow. Along with this, the program is complemented by healthy, nutrition-rich meals and mindful movements to help guests achieve inner peace while regaining their confidence and self-love at the same time.

The major inclusions of this program are:

Traditional Filipino therapies like Aqua Hilot Pandanggo, Tres Banyos Lunas, and Hilot Haplos to ensure proper circulation and lymphatic flow.

Facials and therapies for skin clarity and rejuvenation, such as the Nature’s Age Defying facial, Empress/Emperors Facial, Myotherapy, Moxa ventosa, Water wellness, and Stone massage.

Mindful movements that include a private meditation session, yoga sessions, shivling rituals, nature walking, sound healing, mandala meditation, and more.
Vegan meals and nutritional fruit/vegetable juices prepared with fresh, locally sourced ingredients.

This program allows guests to choose a 2-night, 4-night, or 6-night duration at their convenience. You can even get it customized on special request.

4. Resilience & Recovery Program

The Resilience and Recovery Program is designed for individuals who are trying to recover from a past trauma and restore mental and emotional balance. This program primarily focuses on deep psycho-physical healing, restoring emotional resilience, soothing the nervous system, and navigating chronic stress. It is ideal for travelers seeking professional help in recovering from past trauma or emotional fatigue.

The program combines advanced diagnostics like brain biofeedback with powerful trauma-release therapies and mindful guidance to help guests achieve inner clarity and stillness. Some major inclusions of this program by The Farm are:

Advanced Brain Biofeedback that gives in-depth information about the internal organs of the body and physiological illness.

Emotional release and trauma release therapies that involve a combination of techniques to clear the mind, address chronic stress, reveal psycho emotional scars, and overcome past traumatic experiences.

Treatments and therapies for stress release, including somatic exercise, serenity sanctum, scalp microbiome detox, aromatic barako polish, nirvana massage, blended aromatherapy, and more.

Mindful movements, including mandala flower meditation, sound healing, nature walking, yoga sessions, etc, all of which can help with emotional healing.
Nutrient-rich vegan meals and beverages prepared with fresh, locally-sourced ingredients.

5. The Signature Path

With the Signature Path, the Farm gives guests the opportunity to get a wellness program customized as per their needs and preferences. It starts with a thorough conversation where you have to answer a few questions. Based on these answers, the team at The Farm curates a wellness program specially tailored for your needs and preferences.

Other Integrated Wellness Program

Apart from the five core programs, The Farm offers a few other holistic wellness programs that guests can avail themselves of in addition to the core programs. These are like upgrade packs that you can add to any of the core programs if you want.

Immune Intelligence

The team at the Farm very well understands that immune weakness and immune hyperactivity can lead to chronic diseases like cancer. Immune diseases are on the rise, and hence, immune intelligence and wellness are essential for everyone. This immune intelligence program by the Farm includes listening doctor sessions, a sleep induction therapy, myotherapy, vital dome, and a few more treatments, along with participation in mindful activities like yoga and meditation. The goal of this program is to strengthen the guests’ immune health and help them develop healthy lifestyle habits.

Sleep Recovery Program

The sleep recovery program by the Farm is created keeping in mind the fact that quality sleep is crucial for optimal health. Lack of sleep or poor quality of sleep can cause irritability and impact one’s overall productivity and quality of life. So, people seeking sleep recovery can consider participating in this program, which includes a sleep induction therapy and mindful movements that calm the mind and help you sleep better.

Pain Management

For travelers seeking professional help with some sort of pain, the pain management program would be the perfect upgrade. This program can be helpful in managing different kinds of pain caused by poor posture, pregnancy, smoking, age, diseases, mental concerns, etc. It includes a listening doctor consultation, myotherapy, aesthetic acupuncture, and participation in mindful movements, to help battle the root cause of the pain.

Get a Wellness Program Tailored to Your Health Goals

The five core programs offered by the Farm cover almost everything. Whether you want to focus on your physical health, mental well-being, or emotional health, at least one of these programs will have what you need. However, if you have some specific requirements and you need a wellness program specially tailored to your goals, you can contact the team at The Farm, choose a duration, tell us about your main health goal, and the type of experience you need. The Signature Path allows you to get a program customized at your convenience.

You can also choose from a wide range of luxury accommodation options at the Faem. Whether you are a solo traveler, a couple, or a family, we have luxury stays and wellness programs for everyone. Start your wellness journey now!