24 February 2025

Celebrate Women’s Health and Wellness This Women’s Month at The Farm at San Benito

Ahead of Women’s Month, The Farm at San Benito, a proud member of CG Hospitality invites women to embrace their unique journeys through three transformative wellness programs tailored to fertility, post-natal, and menopause.

“Our programs are designed to honor women’s unique experiences,” said Dr. Marian Alonzo, Medical Chief at The Farm. “Whether it’s the journey to motherhood or transitioning through menopause, we provide a holistic approach that nourishes the mind, body, and spirit.”

Women’s health retreats are becoming a cornerstone of wellness tourism, offering specialized programs designed to address the unique health needs and life stages of women. From fertility optimization to post-natal recovery and menopause management, these retreats empower women with holistic solutions to enhance their overall well-being.

The Farm offers transformative programs such as Fertility Optimization, Post-Natal Care, and Menopause Retreats.

These offerings are thoughtfully designed by integrative medical doctors and licensed health professionals to meet the evolving needs of women, creating a sanctuary for rejuvenation, self-discovery, and sustainable wellness practices. By addressing the interconnectedness of mind, body, and spirit, The Farm empowers women to navigate life’s transitions with grace, clarity, and a renewed sense of purpose fostering lasting wellness and vitality.

Easing the Transition with the Menopause Retreat

For women navigating the complexities of menopause, The Farm offers a nurturing 4-Night Menopause Program designed to restore balance and vitality. Combining detox therapies, flower essences, psychoemotional clearing, and guided self-introspection, this retreat provides a sanctuary for women to embrace this life transition.

Program Highlights Include:

  • Diagnostics and Health Screening
  • Vegan Meals and Nutritional Juices
  • Personalized Kidney and Liver Cleansing
  • Colon Hydrotherapy and Acupuncture
  • Empress/Emperor Facial and Filipino Hilot Massage for women
  • Sustainable Healthy Lifestyle Discussions
  • Mindful Movement & Functional Fitness Activities

Empowering Women Through Holistic Fertility Solutions

Fertility concerns often stem from underlying toxins and hormonal imbalances. The Farm’s 4-Night Fertility Program focuses on detoxifying the body from hormone disruptors such as xeno-estrogens, heavy metals, and microplastics. This comprehensive approach includes conscious parenting, spiritual exploration, and art therapy to nurture creativity and align the mind, body, and spirit for optimal fertility.

Program Highlights Include:

  • Diagnostics, Health Consultation, Nutritional and Fitness Assessment
  • Vegan Meals and Nutritional Juices
  • Colon Hydrotherapy and Acupuncture
  • Psychoemotional Clearing and Art Therapy
  • IV Therapy, Floatation, and personalized Spa treatments
  • Participation in Mindful Movement & Functional Fitness Activities

Program Highlights Include:

  • Diagnostics, Health Consultation, Nutritional and Fitness Assessment
  • Vegan Meals and Nutritional Juices
  • Colon Hydrotherapy and Acupuncture
  • Psychoemotional Clearing and Art Therapy
  • IV Therapy, Floatation, and personalized Spa treatments
  • Participation in Mindful Movement & Functional Fitness Activities

Post Natal-Care

Caring for a newborn brings immense joy but also comes with challenges, such as breastfeeding difficulties, sleep deprivation, and the physical demands of recovery. Beyond these, many factors often go overlooked, including Caesarian Section Scars: These scars can lead to long-term issues like frozen shoulder. While this might seem unrelated at first, understanding the dynamics of connective tissue specifically the fascia is key. The fascia plays a critical role in overall posture and movement. Abdominal scars from surgery can subtly alter posture, affecting the alignment and integrity of the neck, hips, and shoulders.  At The Farm, our team of skilled health professionals is here to guide and support you as you embark on this powerful new phase of life. Together, we’ll help you restore balance, improve your well-being, and navigate the journey of motherhood with confidence.

Program Highlights Include:

  • Diagnostics, Health Consultation, Nutritional and Fitness Assessment
  • Psychoemotional Clearing and Art Therapy
  • Floatation and MPS Pain Therapy
  • Guided Meditation and personalized Spa treatments
  • Participation in Mindful Movement & Functional Fitness Activities

As we celebrate Women’s Month, The Farm’s offerings serve as a tribute to the resilience and beauty of women. The Fertility Program, Post-Natal, and Menopause Retreat provide a unique opportunity for women to invest in their health and wellness while reconnecting with themselves in a tranquil, eco-luxury setting. The Farm’s medically supervised program is priced at USD 2,560++ on Single Occupancy and USD 2,080++ per person on Double Occupancy for a 4-night / 5 day all-inclusive retreat

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