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In the Philippines, wellness is not just about relaxing or rejuvenating your body. The Filipino wellness culture is deep-rooted in centuries-old healing techniques that connect your mind, body, and spirit. At the core of this healing approach is Hilot, a Filipino healing practice passed down through generations.  Hilot is much more than just a healing […]

The nutritional needs of the human body change with the changing seasons. That’s why consuming seasonal fruits and vegetables is best to stay healthy and in harmony with nature. Nature is home to a vast variety of plants, fruits, and vegetables. It provides food ingredients that are sufficient to fulfill our nutritional needs in every […]

The Farm at San Benito has a core belief that nature holds immense healing power and hence, the wellness programs here are deeply rooted in nature. Whether it’s the location of the resorts, wellness activities, or dining experiences, everything has nature in some or the other way. In the heart of the Farm’s lush green […]

The stunning natural landscapes, unmatched hospitality, and a focus on holistic wellness have made Philippines a popular wellness destination globally. As individuals now prioritize self-care, the wellness tourism industry is growing at a rapid pace. To support this this, the Department of Tourism OPMD and the Wellness Tourism Association of the Philippines (WeTAP) came together […]

The earth is home to around 400,000 plant species, which include flowering plants, ferns, mosses, and some scientifically recognized medicinal herbs. With the modern advancements in pharmaceuticals, it’s common to overlook nature’s pharmacy that has served humankind for centuries. However, in the world of holistic wellness, the role of these traditional wellness herbs still remains […]

The Philippines is known for its wellness heritage that blends natural herbs and traditional therapies, which together offer great health benefits. At the heart of these Filipino wellness practices lies Hilot, a healing art practiced for generations. It is rooted in the magic of touch and local remedies.  The Farm at San Benito promotes the […]

The Philippines has emerged as a popular wellness destination in recent decades. The continuous effort of Filipino hospitality workers, traditional practices, and the natural abundance contribute to this growing wellness tourism in the country. The wellness resorts in the Philippines have seen a rise in demand from Asian countries like India, making it a preferred […]

Travel is no longer just a means to sightseeing and fun; the global travel trend has now shifted towards wellness retreats, and the Philippines has emerged as one of the preferred locations for wellness tourism. According to a report by Globe Newswire, “The Philippines Health and Wellness Tourism Market was valued at USD 3.28 Billion […]

A weekend getaway becomes a necessity when you are too stressed with your everyday life and want to feel different. That’s when you need to go to a peaceful place that makes you forget all your worries and just be yourself for some time. A weekend getaway should be less of travel and more of […]

Environmental sustainability is becoming a top concern for industries as well as consumers today. With the rising carbon footprint of almost every industry out there, it is essential that businesses shift their focus toward sustainable practices. It may be surprising for you, but the food industry is one of the largest contributors to global greenhouse […]