Sports Relief

Sports Relief

2.5 Hours Treatments included:

The Farm’s Sports Relief package helps to ease aches, soothe muscular discomforts, support recovery, and strengthen the body. It begins with 60 minutes of Physiotherapy which releases Myofascial using deep, graduated strokes on targeted muscle groups. This very specific type of massage therapy brings great relief to those who suffer from stiff neck, low back pain, frozen shoulders, sciatica. It also helps to induce emotional purging through stimulation of certain muscles.

A strength building Acqua Fitness session for 60 minutes follows. This involves exercises done in water, which reduces the impact of physical exertion on knees, joins, and muscles. Acqua Fitness is ideal for recovery as it aids the body as it aims for a greater range of motion.

Combine with Alive! Restaurant’s nutrient packed  juice
Protein Shake (206 calories) is a power blend of plant-based proteins that help in muscle recovery and healing.

Terms and Conditions

  • A personalized health program is available upon request.
  • Extra person (3rd person) will incur a surcharge of PHP 2,500++ per night, which includes vegan breakfast at ALIVE! Restaurant, participation in mindful movement & functional fitness activities, and use of facilities. Extra person is applicable in all suites & villas except Sulu Terrace and Palmera Suite.
  • Program rates cannot be combined with any other promotions, coupons and discounts (such as Senior Citizen and PWD discounts).
  • Local promotional rates are not valid during peak periods.

Important Notes for Healing Retreats

  • Programs may be created for any number of nights requested.
  • All programs are supervised by licensed medical doctors and nurses.
  • All programs are considered supportive to natural body balancing with final results dependent on a variety of factors which The Farm cannot take full responsibility in managing.
  • Guests who require special medical support for serious health challenges must advise and communicate openly to The Farm’s medical staff. The Farm reserves the right to refuse guests with health conditions that cannot be reasonably managed.
  • Guests arriving at The Farm after 5 PM will be booked in a special room-only arrangement on their first night. The actual program will begin the following day.
  • Programs can change in accordance to and consultation with the guest’s medical & wellbeing condition. The Guest Health Questionnaire should be filled in and submitted at least one week prior to arrival at The Farm.
  • A personalized Daily Schedule will be given to each guest after consultation with an assigned medical staff. The schedule may change depending on our medical doctor’s assessment and recommendation or in accordance with the guest’s reactions to the treatments.
  • All supplements, services and treatments will be scheduled by our doctors on the General Health & Medical consultation has been completed. Any supplements, services or treatments or other such related items outside the above stated personalized program will be discussed with the guest in advance and will be considered incidental charges. These will be charged to the guest account and must be settled upon check-out.
  • All programs containing medical treatments and food components cannot be refunded or credited if not utilized.