The Filipino Approach to Wellness Treatments and Their Deeper Meaning
In the Philippines, wellness is not just about relaxing or rejuvenating your body. The Filipino wellness culture is deep-rooted in centuries-old healing techniques that connect your mind, body, and spirit. At the core of this healing approach is Hilot, a Filipino healing practice passed down through generations. Hilot is much more than just a healing practice. Hilot is a holistic wellness journey that blends physical wellness with spiritual balance and overall well-being.
Hilot: An Ancient Filipino Healing Tradition
Hilot is one of the oldest known healing methods in the Philippines that combines therapeutic massage with energy alignment techniques. It is not like just any other regular massage. Enriched with the goodness of virgin coconut oil, medicinal healing herbs, and locally prepared herbal oils, Hilot is all about the smooth, soothing strokes that ease muscle tension, get your blood moving, and make your whole self feel in harmony. After the experience, you will feel like it’s a reset button for your body and mind.
Spa Treatments at The Farm
The Farm at San Benito offers various spas & treatments, including the Hilot-inspired spas that combine age-old Filipino healing with the calming and soothing energy of nature. Every treatment is thoughtfully created by a team of holistic doctors and highly experienced & professional therapists. Each treatment is rooted in authentic
Filipino wellness traditions promote both relaxation and comprehensive well-being. These experiences provide you with physical relaxation, but beyond that, they will give you a feeling of renewal and balance across body, mind, and spirit. The team at the Farm ensures that the guests are provided with a journey that gives them a holistic sense of restoration.
You can find the following spas & treatments at The Farm at San Benito that are thoughtfully curated to offer maximum relaxation and optimal well-being.
- Tres Banyus Lunas (involves herbal bath, herbal steaming, and a Hilot Tapal Massage)
- Hilot Lakambini (helps women achieve hormonal balance and promote their overall well-being)
- Hilot Lakan (specially curated for men, focusing on their overall wellness)
- Hilot Kasuyo (designed for couples seeking connection, romance, and wellness)
- Hilot Haplos (a great therapy for guests focusing on self-care and wellness)
- Hilot Pandanggo (focuses on improving muscle health and flexibility)
- Hampol (helps improve blood circulation, eases aches, and promotes restful sleep)
- Hilot Musmos (specially designed for infants)
Also Read: A Journey into The Philippines’ Traditional Healing Practices
Along with the above treatments, The Farm offers several other spa treatments, including Healing Sanctuary Spa and Acqua Hydrotherapy Sanctuary.
- With the Healing Sanctuary Spa, the Farm combines traditional Filipino healing and modern wellness. From therapeutic massages using grade essential oils and medicinal herbs to a range of detoxifying treatments, each therapy is designed to help guests rejuvenate, alleviate stress, and restore balance.
- In the Acqua Hydrotherapy Sanctuary, the Farm blends evidence-based wellness approaches with water-based therapies, commonly referred to as hydrotherapies. These treatments revitalize both your body and mind. Each hydrotherapy session, including thermal pressure pools, vichy showers, pressurized jacuzzis, or onsen baths, supports relaxation, enhances circulation, and fosters vitality.
A Journey Of Transformative Wellness Experience
Hilot-inspired therapies at The Farm provide you with a transformative experience of renewal and cultural appreciation. You can experience the age-old Filipino healing traditions, including the gentle massage techniques using aromatic herbal oils and mindful rituals that encourage a deeper connection to both self and nature. By the end of the experience, you will find yourself more refreshed, mentally calm and peaceful, and spiritually awakened. You will find a long-lasting experience that leaves you with a sense of harmony that connects body, mind, and soul.
Experience The Richness Of Filipino Culture
Wellness programs and spa treatments in the Philippines combine healing traditions, warm hospitality, and a holistic vision of health and well-being. The Filipino way of wellness is all about finding harmony with self, with nature and with the community. And, every Hilot-inspired treatment in the Philippines carries the generational Filipino wisdom.
At The Farm, the Hilot treatments not only relax your body and mind. We invite guests to experience the richness of Filipino warmth, traditions, heritage, culture, and the deep connection to nature. This approach will give you a reminder that true healing is as much about connection as it is about self-care.
Embrace The Filipino Approach To Wellness With The Farm
At The Farm at San Benito, wellness is more than just a retreat. It is a way to reconnect with yourself through Filipino healing traditions. Inspired by the age-old practice of Hilot, the treatments at The Farm are carefully designed by the experienced and skilled therapists to restore balance, nurture your body, and awaken your spirit.
We welcome guests with the warmth of Filipino hospitality and guide them through holistic wellness therapies & treatments that care for their whole well-being. To complement your wellness journey, Farm also has wellness restaurants, where plant-based dishes are made from fresh, farm-grown ingredients that nourish you from within.
Whether your goal is to find balance, relief from stress, or simply a chance to connect with your inner self, The Farm offers the perfect setting for a true healing journey. Be it a weekend escape or for a longer stay, each visit to The Farm will give you a meaningful, mindful, and lasting renewal experience.