With the BodyTalk Access™, one can now receive a simplified and standardized version of the full BodyTalk session. BodyTalk Access™ brings more awareness on the body/mind complex. Throughout the session, the BodyTalk Access™ technician gently taps on three energy centers: client’s head, over the heart complex, and the gut brain area, while simultaneously administering a set of basic BodyTalk techniques that would keep the body/mind complex maintain its general health. Cortices helps synchronize the two halves of the brain and reset the nervous system. Switching helps to reset a person’s threshold to stress. It allows the body to remain calm during crisis. Hydration helps the body to efficiently assimilate water by allowing the body to bring in the appropriate amount of water into the cells thus bringing in the vital nutrients, while allowing waste materials and free radical toxins to be flushed out of the cells. Body Chemistry balances the metabolic processes of the body and boosts the immune system and allowing the body to be more resilient to germs, viruses, fungal forms, allergens, intolerances, etc. Reciprocals balances posture and physical structure of the body improving range of motion, flexibility and overall coordination of muscles, tendons and ligaments which help the body be more sound structurally and less prone to injuries. A regular BodyTalk Access™ session usually lasts for about 45 minutes.