Functional Training, High-Intensity Interval Training (HIIT)
Functional Fitness involves training the body for the activities performed in everyday life.
- About Us
- Programs
- Immune Intelligence
- Holistic Detox Cleanse
- Weight Management
- Holistic Cancer Care
- Yoga and Raw Food Retreat
- Sleep Recovery
- Post-Natal Care
- Fertility Program
- Smoking Cessation
- Pain Management
- Mental Health Retreat
- Medi SPA journeys
- Menopause Retreat
- Mental Well-Being
- Intro to Detox
- Frequent Flyer Well-Being
- Suites & Villas
- Sulu Terrace
- Palmera Suites
- Palmera Glass Villa
- Anahaw Family Villa
- Garden Villa
- Garden Glass Villa
- Banaba Deluxe
- Banaba Executive Suite
- Bamboo Villa
- Narra Pool Villa
- Master Villa
- Lakan Villa
- Mahogany Pool Villa
- Mahogany Luxury Villa
- Mahogany Luxury Residences
- Mahogany Luxury Residence – ELITE
- 4-Bedroom Acacia
- Isla Royale Villas
- Treatments
- Wellness Restaurants
- Events
- Wellness Residences
- Contact
- JP
