Fitness & Sports Enhancement

Whether in your 30s, 40s, 50s, or beyond you will certainly achieve a healthier, fitter, stronger, and more flexible body with the support of our expert team of licensed doctors, fitness coach, yoga teachers, nutritionists, and physical therapists in a perfect environment to elevate your fitness condition. From proper nutrition, personalized exercise program, mental preparation, as well as detoxification and relaxation treatments to reinvigorate the body and revitalize energy levels, at The Farm we cover it all. Our holistic approach is the key to achieving your fitness goals. Optional are the adventures of trekking and exploration of adjacent natural highlands* and a round of championship golf at a nearby world class golf course* DIET – Alkaline Alive! Restaurant diet with properly balanced meals, and with just the right amount of protein to help you achieve your fitness goals. *incurs separate charges. An all-inclusive, life-changing holiday starts at USD 382++ per night on double occupancy. Offer valid until October 30, 2018 only.

  • Accommodation
  • Refreshing Welcome Drink
  • Fitness and Nutritional Assessment
  • Daily ALIVE! Detox Meals and Nutritional Juices.
  • Participation in Daily Movement & Fitness Activities: yoga, meditation, food prep class, power walks, mandala flower arrangement, Tai Chi and more!
  • Complimentary Wi-Fi access
  • Use of the resort facilities like Swimming Pools, Meditation Pavilions and Pure Energy Gym
6 Nights13 Nights
Holistic Health Consultation with the Medical Doctor1 Session1 Session
Live Blood Analysis (30 mins)1 Session1 Session
Harmonizing Flow – Guided Meditation (60 mins)1 Session1 Session
Acupuncture (30 mins)1 Session1 Session
Daily Nutritional Support6 Sessions13 Sessions
Vitamin Infusion (30-60 mins)1 Session3 Sessions
Colon Hydrotherapy / Colema (60 mins)1 Session2 Sessions
Coffee Enema/Rectal (60 mins)1 Session4 Sessions
Program Kit1 Session1 Session
Harmonizing Flow – Neurogenic Release (60 mins)1 Session
Acupuncture (60 mins)1 Session
Rejuvenating Facial (60 mins)1 Session
Purification Treatment (90 mins)2 Sessions
Relaxology Massage (60 mins)1 Session
Earth Body Wrap (90 mins)1 Session
Oriental Journey (120 mins)1 Session2 Sessions
Thai Massage (90 mins)2 Sessions3 Sessions
Fitness Assessment1 Session1 Session
Personal Training (60 mins)4 Sessions6 Sessions
Tres Baños Lunas (180 mins)1 Session1 Session
Hair Sanctuary (30 mins)1 Session
Manicure (60 mins)1 Session
Pedicure1 Session
Hilot Haplos (150 mins)1 Session
Little Yin Yang Dry Brushing (60 mins)1 Session
Steam / Sauna (20 mins)6 Sessions13 Sessions
Hydrotherapy Massage (20 mins)9 Sessions27 Sessions

*Program inclusions are subject to change after consultation and physical check-up with our holistic medical doctors.