Mind & Body



Come back home fresh, rejuvenated, and recharged with energy!

If you’re feeling overloaded and you’re starting to struggle to cope up with the demands of even your simplest everyday activity, then it is time for you to de-stress and unload. While some stresses can be beneficial in giving that extra boost to face a challenging situation, stress also can be dangerous to one’s health. According to the American Psychological Society, “an extreme amount of stress can have health consequences, affecting the immune, cardiovascular and neuroendocrine and central nervous systems, and take a severe emotional toll. Untreated chronic stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. Research shows that stress can contribute to the development of major illnesses, such as heart disease, depression and obesity.”

To help you regain your health, we have created the Mind & Body De-Stress program which focuses on therapies intended to address a person's emotional, intellectual, and physical health, using various holistic science-based integrative therapies supervised by our medical team of doctors and nurses. This includes a combination of customized healthy diets, live juices and teas, mind-body activities, acupuncture, guided exercise programs, meditation exercises, and various evidenced based remedies. Sit with our doctors and learn alternative ways to cope with your stress and manage it on a day to day basis thereby lowering the impact of your daily stressors on your body to make you more productive.

This 5-day program offers a complete stress management program for the busy executives who need to find time to release all the tensions that have accumulated in their body and their mind, and allow them to return to work refreshed with a clearer state of mind.


Download our rates and packages below for more information.

To book for the program click contact us below.