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A Gym, equipped with a cybex machine, pilates balls, mini trampolines and dumbbells; and three swimming pools are available throughout the day for house guests. Meditation, Yoga and Movement sessions are scheduled throughout the day, allowing all guests to participate at their convenience. Participation in the Daily Activities is encouraged to support the achievement of your personal health goals. Private sessions may be arranged by special appointment.
For beginners and advanced yoga practitioners who wish to deepen their practice and refine their alignment are welcome.
Rain or shine, this outdoor workout is a fun and intense workout to jump start overall fitness.
Flowers and flowering plants form an exceedingly important part of nature. They also provide color to the surroundings – not only the flowers themselves but also the brilliant colored leaves. Experience and boost your creativity as our SPA Team gives you insights and new learning about floral arrangements. See you there!
Come and Join the walk with Mr. Elmo Bado and Learn about the different economic uses of plants.
Learn about the incredible qualities of coconuts, and the many products we make from them. Join our Oil of Life tour and experience the process from harvesting the coconuts to the production of virgin cold-pressed coconut oil, and learn how to make soap using only natural ingredients.
An energizing way to finish up your daily movement activities! Join Mr. Elmo for a sunset power walk through the North and South Park of The Farm’ gardens.