Squash and Coconut Soup!

Have a warm and healthy day with The Farm’s Squash and Coconut Soup!

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Masa Harina

Masa Harina is a dried and powdered corn meal used for tortillas, tamales and other Latin American dishes that require a hearty, artisanal flavor. The blue masa harina used for this bread at The Farm is made from whole blue corn and has a sweet, intense flavor and a hearty, fine texture.

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Malungay

Malungay or moringa is thought to be a miracle tree as all parts — roots, bark, leaves, flowers and seed pods — can be used in medicine. As a result, it’s a common backyard tree in the Philippines, with the flowers, young leaves and young pods eaten as a healthy vegetable.

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Ka-thie Julyan’s The Farm at San Benito experience

On her latest blog, Ka-thie Julyan shares her colema experience at The Farm at San Benito!

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What’s for breakfast?

Many shop-bought granolas contain baked rolled oats, nuts and fruits that are coated in honey or syrup; not only are all the enzymes leached out of the ingredients through cooking, they are then laden with extra calor ies through the honey or sugar.

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